Intrusive thoughts It’s typical to find your mind preoccupied with a love interest during the “honeymoon phase” when you’re first falling for someone explains Omar Ruiz licensed therapist and founder of Talk Think Thrive. But if pervasive thoughts about a particular person or the idea of love in general start to negatively affect your job schoolwork sleep or any other areas of your life that may pose some cause for concern. According to De Maria a therapist can offer support with: uncovering the underlying cause of your preoccupation with love finding new ways to practice self-love and self-care addressing unhelpful and unwanted behavior patterns building up self-esteem which can promote a healthier approach to future relationships Was this helpful? Source: https://www.artikelschreiber.com/en/.